You may have started the new year with a healthy regime of fresh fruits and vegetables, but factors like poor soil quality due to mass-production means that even the best modern diet won’t provide all the nutrition you need.
That’s why our practitioners have identified the key supplements you need to build strength and nourish your body from the inside out.
Welcome better health and wellbeing with their favourites, tried and trusted by clients and doctors worldwide.
This antioxidant rich multivitamin creates a strong foundation for health. Bursting with vitamins and minerals, this multi is great for those who don’t always have the time to cook a nutritious meal- or for kids who won’t eat their greens. Boost brain, immune and digestive health in one potent dose.
Pack size: 141 g
This mood-boosting supplement delivers an elevated dose of EPA and DHA in their superior triglyceride forms for superior absorption and clear results. This powerful anti-inflammatory helps boost brain, heart and immune health as well as easing sore joints and support better moods throughout the menstrual cycle.
Pack size: 90 capsules
A healthy gut microbiome is the key to unlocking better wellbeing. Intimately connected to your mental health and immunity, nourishing your gut with a probiotic can protect you against colds, as well as relieving symptoms of anxiety and depression. These probiotics are protected by InTactic technology, ensuring they reach your gut live and effective.
Pack size: 60 capsules
A key building block for better immunity, especially in the winter months, vitamin D also helps keep your bones strong, assisting bone mineralisation and the absorption of other nutrients like calcium. It also help reduce symptoms of depression and anxiety and helps keep your brain healthy. Provided in its optimal form, vitamin D3 for better absorption.
Pack size: 30 ml
If you struggle to sleep, or find it hard to relax, magnesium should be your go-to. This soothing mineral helps boost GABA, a calming neurotransmitter in the brain, easing anxiety and helping you drift off at night. It’s also an essential for helping your body recover post-workout, replenishing magnesium lost during exercising, and reducing muscle tension and cramps.
Pack size: 150 g