Now, more than ever, it's crucial to strengthen your immunity before the arrival of cold and flu season.
These key nutrients bolster lung and respiratory function, while providing protection during times of seasonal change.
Backed by the research of scientists and the knowledge of our practitioners.
Vitamin D3 raises our levels of SIgA, a key antibody which acts as our first line of defence against colds. This nutrient isn't only a hero when it comes to protection, it also bolsters lung and respiratory function. Despite this, deficiencies are described as a 'worldwide epidemic', meaning it's more than likely your immune system could do with a boost from vitamin D.
Owing to its anti-inflammatory powers, zinc is a crucial nutrient for strengthening lung function when your immune system is under stress. By increasing antioxidant activity in cells, it also nourishes respiratory health. Zinc's abilities don't just stop there. This key nutrient is vital for providing symptomatic relief from colds and flu, as well as protecting against them.
Probiotics have been clinically proven to reduce your risk of contracting colds. With 70% of your immune system residing in your gut, it's no wonder that your gut microflora is intimately connected with your immunity. Probiotics help boost levels of antibodies and cytokines, which are essential for defending against colds.