Now in 2022, the version of life we once knew as normal feels very far away. With covid case numbers growing and increasing restrictions, many of us are feeling frustrated, anxious and despondent, or all of the above.
Times like this ask us to draw on yet more strength, when there’s little left in reserve.
These supplements are designed to build mental resilience and soothe your nervous system, so that you can find peace and clarity amid anxiety, and switch off for a good night’s rest at bedtime.
Magnesium helps boost levels of calming neurotransmitter GABA, inducing relaxation and improving sleep. It also helps activate your parasympathetic nervous system, the system which is activated during meditation which helps us feel calm and content. Best taken before bed, this formula will help you drift off to sleep easily.
Pack size: 150 g
This formula features a fusion of soothing botanicals, including Ashwaghanda, an adaptogenic herb known to build resilience to stress for better peace of mind and mental clarity. Studies have shown that those taking this herb experience a 69.7% reduction in anxiety and insomnia.
Pack size: 90 capsules
Key for improving our mental health, B vitamins ease stress and anxiety, while boosting our energy levels and alleviating symptoms of depression and burnout. This formula supports the production of feelgood neurotransmitters which regulate our mood and stress levels, for healthier, happier moods.
Pack size: 60 capsules
Stress got you feeling cloudy? This mood-boosting oil helps ease symptoms of anxiety and depression, while boosting cognitive function and memory, for a little more clarity. It delivers elevated doses of essential fatty acids EPA and DHA in their superior triglyceride forms for better absorption and clear results.
Pack size: 90 capsules
This supplement is a powerful antidote for magnesium deficiency, helping promote better emotional wellbeing, and a sense of inner calm. Magnesium is vital to your emotional wellbeing, helping you combat stress while promoting better relaxation and sleep. Magnesium glycinate is created by binding magnesium to glycine, an amino acid which acts as a calming neurotransmitter and promotes the production of others. This helps induce relaxation, crowning magnesium glycinate the most therapeutic for your nervous system.
Pack size: 100 capsules